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| ** [[Special:MyLanguage/Ujjayi|Ujjayi]] | | ** [[Special:MyLanguage/Ujjayi|Ujjayi]] |
| ** [[Special:MyLanguage/Vrajana|Vrajana]] | | ** [[Special:MyLanguage/Vrajana|Vrajana]] |
− | * '''Tibetan Buddhist practices''' | + | * '''Tibet Budist Egzersizleri''' |
| ** [[Special:MyLanguage/Purifying_breath|Arındırıcı egzersiz]] | | ** [[Special:MyLanguage/Purifying_breath|Arındırıcı egzersiz]] |
| ** [[Special:MyLanguage/Tummo|Tummo (İçsel ateş)]] | | ** [[Special:MyLanguage/Tummo|Tummo (İçsel ateş)]] |
− | * '''Taiji''' | + | * '''Taichi''' |
| ** [[Special:MyLanguage/Ha_breathing|Ha egzerizi]] | | ** [[Special:MyLanguage/Ha_breathing|Ha egzerizi]] |
− | * '''Authorial techniques''' | + | * '''Diğer önemli nefes metodları''' |
| ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 egzersizi]] | | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 egzersizi]] |
| ** [[Special:MyLanguage/Buteyko_breathing|Buteyko egzersizi]] | | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko egzersizi]] |
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| * '''Doğu'dan Nefes Metodları''' | | * '''Doğu'dan Nefes Metodları''' |
| ** [[Special:MyLanguage/Rhythmical_breath|Ritmik egzersiz]] | | ** [[Special:MyLanguage/Rhythmical_breath|Ritmik egzersiz]] |
− | ** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]] | + | ** [[Special:MyLanguage/Prolonged_breath|Uzatılmış Nefes egzersizi]] |
| ** [[Special:MyLanguage/7_by_7_breathing|7'ye 7 egzersiz]] | | ** [[Special:MyLanguage/7_by_7_breathing|7'ye 7 egzersiz]] |
| ** [[Special:MyLanguage/Treble_breath|Tiz ses egzersizi]] | | ** [[Special:MyLanguage/Treble_breath|Tiz ses egzersizi]] |