Screenshot strings/ca

Trainings:

1. Serenor
2. Consciència
3. Chandra Bhedana
4. Ràpida respiració nasal
5. Respiració quadrada

Notes:

1. És efectiu abans d'una presentació
2. Molt refrescant

Slides:

1. Pràctica | Practica'l just després d'instal·lar-lo perquè no calen coneixements previs. Tanca els ulls i deixa't guiar
2. Escalfament | Escalfa durant cada sessió de respiració i meditació i crea entrenaments personalitzats
3. Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
4. Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
5. Breath methods | Breath methods that guide you through more sophisticated trainings
6. Reminders | Reminders to create your own convenient schedule of practicing
7. Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
9. Progress | Progress charts that show your achievements to see where you were and where you are
10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you