Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
定期更新最新呼吸練習式樣，例如: "4-7-8呼吸練習"、"頭顱發光呼吸法-Kapalbhati"、 "鼻孔交替呼吸法-Anulom Vilom"、"左右脈淨化呼吸法-Nadi Shodhana"、"内火瑜咖-Tummo"、"菩提格呼吸法-Buteyko breathing"。