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<languages />
'''Training tab''' is the a tab in [{{GPLAY_URL}} Prana Breath] app, where the main training process occurs, once you start your session of [[Special:MyLanguage/Training_kind#Breathing session|breathing]] or [[Special:MyLanguage/Training_kind#Meditation|meditation]].

== What can be seen and done in Training tab ==
=== In action bar ===
(from left to right)
* The name of the tab — "Training"
* Menu button, that comprises the following items:
** [[Special:MyLanguage/Training_tab#Look_through_the_training_details|Details]]
** Info - pressing on it you will be directed to the wiki page
* Once you start the training, there will appear more buttons:
** +1 button
** Pause button

=== In main screen ===
* [[Special:MyLanguage/Settings_tab#Training_chart|Training chart]]
* [[Special:MyLanguage/Breath_methods|Breath methods]] and/or [[Special:MyLanguage/Chants|Chants]] indicator, if you have those setting for this training
* [[Special:MyLanguage/Training_type|Training type]] name
* [[Special:MyLanguage/Training_tab#Choose_the_training_type|Bubble list]], if you swipe up/down to choose the training type
* The length of [[Special:MyLanguage/Preparing_time|Preparation time]], in seconds
* [[Special:MyLanguage/Training_duration|Training duration]] - either in time units or in amount of cycles
* Big purple search button on the bottom left, that opens the training list

== Start, pause and stop the training ==
# Start the training: press in the middle of the circle (for "Circle", "Planets" or "Asteroids" [[Special:MyLanguage/Settings_tab#Training_chart|training charts]]), or somewhere in the middle of the screen (for "No chart" or "Line" [[Special:MyLanguage/Settings_tab#Training_chart|training charts]]).
# Pause the training: tap on big "Pause" button on the action bar, or in the middle of the screen where you see the time/cycle countdown. You will hear the pause sound, if the sounds are not [[Special:MyLanguage/Sounds_tab#In_main_menu|turned off]].
# Resume the training: tap on "Resume" button on the action bar, or the middle of the screen again. Note that after resuming the training starts from the beginning of the cycle you've paused.
# Press the "+1" button in action bar, if you'd like to practice more than you've set in [[Special:MyLanguage/Control_tab|Control tab]]. It adds one more minute or one more cycle to your [[Special:MyLanguage/Training_duration|training duration]]. Note if your [[Special:MyLanguage/Training_duration|training duration]] is set in amount of time, and you press "+1" button, it might be increased more than for 60 seconds, as the session should comprise the integral amount of cycles.
# Stop the training: press the "Stop" button that appears in bottom left corner. You will hear the [[Special:MyLanguage/Sounds_tab#Stop_sound_style|stop sound]], if the sounds are not [[Special:MyLanguage/Sounds_tab#In_main_menu|turned off]].
* '''NB!''' The training automatically pauses if you go to the following tabs: [[Special:MyLanguage/Control_tab|Control]], [[Special:MyLanguage/Dynamic_tab|Dynamic]], [[Special:MyLanguage/Settings_tab|Settings]], [[Special:MyLanguage/Sounds_tab|Sounds]], [[Special:MyLanguage/Data_tab|Data]], and automatically stops if you change anything in [[Special:MyLanguage/Control_tab|Control tab]], [[Special:MyLanguage/Dynamic_tab|Dynamic tab]], or [[Special:MyLanguage/Data_tab|create the backup file or restore your data]], in order to prevent bugs.

<embedvideo service="youtube">https://youtu.be/S6rqhxAm4tA</embedvideo>

=== Control the training process from notification area ===
* You can work in other apps (for instance, edit text/photos) while practicing, and control your training easily. Just use the app's infobox in the notification area, where you can open the app fast (tap on the info box), pause/resume and stop the training.
* If needed, you can add more components to the notification info box, using the following options in [[Special:MyLanguage/Settings_tab|Settings tab]] (it is available for [[Special:MyLanguage/Guru_version|Guru version]] only):
# Turn on "With time" switch, and you'll be able to see how much time and how many cycles left till the end of your training.
# Turn on "With progress bar" switch, and you'll be able to see the declining progress bar for the current phase.

<embedvideo service="youtube">https://youtu.be/B7zutIjb2js</embedvideo>

=== Choose the training type ===
Use 3 different ways to choose another training type in Training tab:
# Scroll up/down in the tab.
# Scroll the bubble list appeared on the right when you scroll up/down.
# Tap on big purple button on the bottom left, and find the training type you need on the list.

<embedvideo service="youtube">https://youtu.be/H9138Bokuvc</embedvideo>

=== Choose the training chart ===
The easiest way to choose another training chart is long pressing on the chart when the training is paused/stopped.

<embedvideo service="youtube">https://youtu.be/sc5yIKc8EmQ</embedvideo>

=== Look through the training details ===
While practicing, you can look through the training details without the need to pause the training. Tap on menu button on top right corner, and choose "Details" item.

<embedvideo service="youtube">https://youtu.be/AiJW5fD8lr8</embedvideo>

=== Turn off the sounds ===
If you need to turn off the sounds during your [[Special:MyLanguage/Training_kind#Breathing_session|breathing session]] or [[Special:MyLanguage/Training_kind#Meditation|meditation]], just use the "volume down" key of your device, or switch the sound off in Options tab.

[[Category:Tabs{{#translation:}}|^Prana Breath^]]

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